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Week #3
Let The Fat Burning Begin
Let the Fat Burning Begin -
Live Recording 04.10.18
How Do I Know If I Am Fat Adapted or in Ketosis - handout & video
Why You May Not Be Losing Weight
How Do I Test For Ketones & How Important is Ketosis - handout & video
Additional Nutritional Support
How Much & Type Of Exercise Do I Really Need handout & video
Keto Food Journal Week #3 - handout
Keto Points Tracker Week #3 - handout
Week #3 Menu Plan - handout
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