Keto

Blog Posts

Linda Marquez Goodine

Can Coconut Oil Kill You?

Will coconut oil kill you by raising your cholesterol levels?

Linda Marquez Goodine

Thinking of Going Carnivore?

If you are a keto or paleo enthusiast there is a good chance you have heard of the carnivore diet. Check out my previous blog post: The...

Linda Marquez Goodine

7 Common Keto Mistakes Women Make & How To Fix Them

7 common keto mistakes women make and how to fix them.

Linda Marquez Goodine

My Carnivore Blood Test Experiment

What happens when you eat meat only for more than 6 weeks

Linda Marquez Goodine

Are You A Sugar Burner or Fat Burner?

Did you know that you either burn fat or sugar as your fuel source? What fuel source do you utilize? Is this you? Breakfast typically...

Linda Marquez Goodine

What Diet Is Best For You? Paleo? Keto? Atkins? Carnivore? Vegetarian?

What diet is best for you? Keto, Paleo, Low Carb, Atkins, Carnivore, or Vegetarian? It appears that most women are on some sort of diet...